Training for Ultra X Wales with 2021 winner and course record holder Phillipa Williams.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about the latest sports nutrition advice.
Exploring breaking out of your comfort zone and the benefits of mindful movement, be that through yoga or a 2am 20km+ run!
Arguably the current world’s best ultra trail runner, the great Pau Capell chats about Ultra X 125 Azores – his first Ultra X event!
Dan shares his journey of recovery and tells how he helps inspire thousands of others to speak up about their own personal battles.
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.