Ultra running articles and media content
The Rise Of Veganism Within Ultra Running
The number of athletes identifying as plant-based or vegan seems disproportionately high in ultra running, compared with other endurance sports. Why?
...Are Women Better Than Men At Ultra Running?
Over the last few years, ultra endurance races have been crowning female champions with increasing frequency. Are women faster than men?
...CBD Oil For Ultra Runners: What Are The Benefits?
CBD oil is becoming a popular supplement for ultra runners thanks to its anti-inflammatory and pain relief properties. How does it work and what are the benefits?
...Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 3
Check out the third Virtual Race World Series workout and pre-run preparation session from Twice the Health.
...We Are Introducing Prize Money And This Is Why
Why the Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, will offer prize money.
...Ultra X World Championships 2021: Coming Soon
The Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, is coming soon.
...Strength And Conditioning For Ultra Runners: Introduction
Strength and conditioning coach Brad Welch discusses strength training for ultra runners and shares his screening process for assessing weaknesses.
...Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 2
Check out the second Virtual Race World Series workout and pre-run preparation session from Twice the Health.
...Best London Running Routes For Training Elevation
Alex Spencer shares some of his favourite running routes for elevation training in London, including Hampstead Heath and Box Hill.
...The Ultra X Sustainability And Environmental Policy
Our ambition is to become the most environmentally friendly and sustainable ultra marathon race organiser on the planet.
...How To Run An Ultra Marathon With Diabetes
Katie Hickling discusses how to manage ultra marathon training, nutrition, and performance, whilst tackling diabetes.
...Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 1
Check out the first Virtual Race World Series workout and pre-run preparation session from Twice the Health.
...9 Practical Strategies For Surviving (And Enjoying) A Multi-Day Race
The best practical strategies for surviving and enjoying a multi-day ultra marathon or stage race like Ultra X Jordan, Mexico or Sri Lanka.
...The Science Behind Detraining
We look at the science behind detraining and assess how likely you are to lose fitness by not training during the Coronavirus lockdown.
...Back To Basics: Ultra Running Isolation Tips
Some advice on keeping motivated during Covid-19 isolation and tips to ensure you come out the other side stronger than ever.
...How Ultra X Jordan Changed My Life By Alex Spencer
Alex Spencer describes how taking part in Ultra X Jordan in 2016 (then the Wadi Rum Ultra) changed his life for the better.
...The Ultra X Virtual Race World Series
The Ultra X Virtual Race World Series will take place from 2nd May until 13th June 2020 with three qualifying events, a grand final, and a huge prize pot!
...Ultra X Elite Race Across Scotland: The Film
In March 2020, the Ultra X Elite headed up to Glasgow to race 220km across Scotland overnight in the wind and rain. Check out the film!
...The Ultra X 14.1 Virtual Race
Check out the race report and results from our first ever virtual race: Ultra X 14.1!
...How To Do A Multi-Stage Ultra For Less Than £1,850
Ultra X was founded with the aim of making multi-day racing accessible to all. We wanted to find out just how inexpensively a 250km five day multi-stage could be done.
...Relay Across Scotland Tips From The Ultra X Elites
Check out the Ultra X Elite's top tips for relay running across Scotland through the night, for TRIBE Relay Across Scotland by Ultra X.
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