Ultra running articles and media content
The Perfect Ultramarathon Taper
Race day is coming up, you’ve put the hard work in, and now you've been told it's a good idea to taper. But what does this mean?
...Ultramarathon Training And The Importance Of Sleep
Sleep is one of the most important factors in maintaining our health. But how much more important is it for ultra runners?
...How Can You Build Mental Strength For Ultra Marathons?
Performing to one's best in a multi-day race relies on much more than physical ability. How can you build mental strength for endurance?
...The Perfect Smoothie For Ultra Runners
If you’re looking for an all-in-one power smoothie to fuel your mind and body for the day to come, you'll struggle to find better than this recipe!
...Should You Race During Ultra Marathon Training?
You have lined up your big ultramarathon event and now you are focused on peaking for it. Should you race in the build-up?
...Registrations Are Open For Ultra X Jordan 2019
Registrations for Ultra X Jordan 2019 (previously Wadi Rum Ultra) have officially opened. Sign up now!
...IRONMAN To Ultra X
We caught up with Wadi Rum Ultra 2018 finisher Jan Pascal Tschudy, to find out how he transitioned from long-distance triathlons to multi-stage ultra marathons.
...Setting Goals For A Multi-Day Ultra Marathon
Anyone can complete an Ultra X event with the right planning and preparation. Learn how to utilise goal setting in your multi-stage ultra marathon adventure.
...Ultra X Ragnar Relay Takeover
Ultra X will be entering teams in Ragnar Relay Events across Europe and we want to get you all involved! Sign up here.
...Ultra X Partner With Just One Body
Ultra X are delighted to announce that we will be partnering with osteopathy experts Just One Body for our 2019 race series.
...24 Hours Before A 100 Mile Ultra, By Lucja Leonard
Ultra X Ambassador Lucja Leonard is out in Hawaii for the HURT100. Here, she discusses how she prepares for a 100 mile race.
...A Change Is As Good As A Rest, By Anna-Marie Watson
Ultra X Sri Lanka competitor and pro ultra runner Anna-Marie Watson shares why she is a keen advocate for cross training.
...Why Do You Run? An Interview With Marcus Smith
We caught up with endurance athlete and founder of InnerFight, Marcus Smith, to talk about his motivations for ultra running.
...UTMB 2019: Ultra X Are Going. Are You?
Ultra X will be heading to Chamonix for a week-long celebration of trail running. Are you? Book your spot at the Ultra X chalet.
...Volunteering At A Multi-Stage Ultra Marathon
Ultra X volunteer Rosanna Heward has managed checkpoints in Jordan, Sri Lanka, and Mexico. Here, she writes about her experience at Wadi Rum Ultra 2018.
...Ultra X Trails Day: 23rd February
Join Ultra X for a day of all things trail running, including kit demonstrations, osteopathy treatment, and dehydrated food testing.
...Ultra X #Holiday100 Roundup
Check out the results of the 2018 #Holiday100, a festive running challenge set up to encourage the Ultra X community to run or walk 100km over Christmas.
...Could You Complete An Ultra X Race?
With the right mindset and training, anyone can complete an Ultra X race, regardless of experience. We share the stats of past finishers to prove it.
...Should You Set A New Year’s Resolution?
Is there any point in setting New Year's resolutions? We discuss the pros and cons, and how to make sure they work.
...What Effect Will Running 250km In 5 Days Have On Your Body?
Evolutionary biologist Dr Danny Longman studied participants at Wadi Rum Ultra 2018 to find out what impact the race had on their bodies.
...Our Christmas Challenge: The Ultra X #Holiday100
Introducing: the Ultra X #Holiday100! Can you run 100km between midnight on Christmas Eve (24th) and midnight on New Year (1st)?!
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