Ultra running articles and media content
Smile If You Want To Go Faster
Smiling feels good. But are there legitimate performance gains to be made by simply changing your facial expression during training or a race?
...LCHF: Is Low-Carb High-Fat The Best Diet For Ultra Runners?
Could a low-carbohydrate high-fat diet be the most suitable for optimal ultra running performance? We take a look at the science.
...Our Summer Challenge: The Ultra X #Hilladay100
Introducing our summer challenge: the #Hilladay100! Can you climb 2,345 metres in 100 hours?
...Ultra X Sri Lanka: What Does It Take?
What does it take to run a 250km ultra marathon like Ultra X Sri Lanka? We surveyed our participants to find out how they prepared.
...Event: How To Prepare For An Ultra X Race
Join us for a day of inspiring talks, trail running, equipment testing, and freeze dried food tasting at Hadleigh Park.
...Ultra X World Championships 2021: Sri Lanka 2019 Qualifiers
Ultra X Sri Lanka 2019 was the first of our World Championships qualifying races. Check out who's claimed a spot for the big event.
...Zero To Hero: A Beginner Ultra Runner’s Experience At Ultra X Sri Lanka 2019
This week the Ultra X team caught up with Emily Like, one of our Sri Lanka 2019 finishers, to talk about her experience in the jungle.
...Ultra X Partner With Precision Hydration For Jordan Race
We are delighted to announce that for Ultra X Jordan 2019 we are teaming up with Precision Hydration - "The Sweat Experts".
...Why Ultra X Mexico Is Going To Be A Little Bit Special
All of our events offer unforgettable experiences. However, Ultra X Mexico and the Copper Canyons of Chihuahua go beyond the norm.
...Route Mapping With what3words For Ultra X Mexico
We have teamed up with what3words to help with our route mapping for Ultra X Mexico. Read all about this innovative GPS technology.
...Meet The Ultra X Jordan 2019 Prize Winners
Last month, Ultra X offered two lucky people the prize of a lifetime - free entry to Ultra X Jordan 2019! It's time to meet the winners.
...Ultra X Sri Lanka 2019: Race Director’s Report
Ultra X Sri Lanka 2019 was an adventure like no other. Read the Race Director's report from the inaugural edition.
...The Benefits Of Mindfulness For Ultra Running
Mindfulness is having a moment currently and its practice has become widespread. But can mindfulness meditation be useful for runners?
...Ultra X Sri Lanka 2019: A Competitor’s Story
Thomas Joly de Lotbiniere, who finished third overall, shares stories from his experience at Ultra X Sri Lanka 2019.
...How Long Does It Take To Recover After A Multi-Stage Ultra Marathon?
Multi-stage ultramarathons can be extremely fatiguing, but how long does it really take to recover afterwards?
...The Ultra X Multi-Stage Ultramarathon World Championships
The Ultra X World Championships marks a new era in multi-day ultra running, where the best athletes will get the recognition they truly deserve.
...The Athletes To Watch In Ultra X Sri Lanka 2019
It's almost here! The inaugural Ultra X Sri Lanka kicks off in a little over two weeks. Who are the athletes to watch?!
...Planning Your Recovery For A Multi-Stage Ultra: Nutrition
In multi-stage racing, recovery is as important as running. How should you go about planning your post-race recovery nutrition strategy?
...Is Marathon Des Sables On The Bucketlist?
Marathon des Sables is a world famous, perhaps the most famous, multi-stage ultramarathon. How do Ultra X races compare?
...Nutrition Planning For A Multi-Stage Ultramarathon
Getting your nutrition right during a multi-stage ultra is one of the most important factors of success. Here are some things to consider.
...Ultramarathon Training: How To Create A Training Plan
Training for an ultra marathon need not differ hugely from preparing for a traditional marathon. Check out our guide to designing your perfect training plan.
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