Ultra running articles and media content
The Benefits Of Mindfulness For Ultra Running
Mindfulness is having a moment currently and its practice has become widespread. But can mindfulness meditation be useful for runners?
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Ultra X Sri Lanka 2019: A Competitor’s Story
Thomas Joly de Lotbiniere, who finished third overall, shares stories from his experience at Ultra X Sri Lanka 2019.
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How Long Does It Take To Recover After A Multi-Stage Ultra Marathon?
Multi-stage ultramarathons can be extremely fatiguing, but how long does it really take to recover afterwards?
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The Ultra X Multi-Stage Ultramarathon World Championships
The Ultra X World Championships marks a new era in multi-day ultra running, where the best athletes will get the recognition they truly deserve.
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The Athletes To Watch In Ultra X Sri Lanka 2019
It's almost here! The inaugural Ultra X Sri Lanka kicks off in a little over two weeks. Who are the athletes to watch?!
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Planning Your Recovery For A Multi-Stage Ultra: Nutrition
In multi-stage racing, recovery is as important as running. How should you go about planning your post-race recovery nutrition strategy?
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Is Marathon Des Sables On The Bucketlist?
Marathon des Sables is a world famous, perhaps the most famous, multi-stage ultramarathon. How do Ultra X races compare?
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Nutrition Planning For A Multi-Stage Ultramarathon
Getting your nutrition right during a multi-stage ultra is one of the most important factors of success. Here are some things to consider.
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Ultramarathon Training: How To Create A Training Plan
Training for an ultra marathon need not differ hugely from preparing for a traditional marathon. Check out our guide to designing your perfect training plan.
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Hydration During A Multi-Stage Ultra
One of the most important parts of preparing for a multi-stage ultramarathon is calculating your nutrition and hydration plan. Here are some tips.
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An Ultrarunners Guide To Heat Acclimation
Competing in an extremely hot environment is a serious task which needs to be planned for. What are the best heat acclimation techniques?
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Final Ultra X Sri Lanka Recce
An update from the Ultra X team after their final pre-race recce in preparation for Ultra X Sri Lanka in April.
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The Perfect Ultramarathon Taper
Race day is coming up, you’ve put the hard work in, and now you've been told it's a good idea to taper. But what does this mean?
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Ultramarathon Training And The Importance Of Sleep
Sleep is one of the most important factors in maintaining our health. But how much more important is it for ultra runners?
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How Can You Build Mental Strength For Ultra Marathons?
Performing to one's best in a multi-day race relies on much more than physical ability. How can you build mental strength for endurance?
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The Perfect Smoothie For Ultra Runners
If you’re looking for an all-in-one power smoothie to fuel your mind and body for the day to come, you'll struggle to find better than this recipe!
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Should You Race During Ultra Marathon Training?
You have lined up your big ultramarathon event and now you are focused on peaking for it. Should you race in the build-up?
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Registrations Are Open For Ultra X Jordan 2019
Registrations for Ultra X Jordan 2019 (previously Wadi Rum Ultra) have officially opened. Sign up now!
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IRONMAN To Ultra X
We caught up with Wadi Rum Ultra 2018 finisher Jan Pascal Tschudy, to find out how he transitioned from long-distance triathlons to multi-stage ultra marathons.
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Setting Goals For A Multi-Day Ultra Marathon
Anyone can complete an Ultra X event with the right planning and preparation. Learn how to utilise goal setting in your multi-stage ultra marathon adventure.
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Ultra X Ragnar Relay Takeover
Ultra X will be entering teams in Ragnar Relay Events across Europe and we want to get you all involved! Sign up here.
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