Ins­tagram Live With Har­vey Law­ton: Strength Work For Ultra Run­ners

Writ­ten By Har­vey Law­ton

Founder of The Move­ment Blue­print, Har­vey is an exper­i­enced and well-respec­ted strength coach, spe­cial­ising in train­ing and cor­rect­ive exer­cise for those with endur­ance goals and those who want to ‘move bet­ter’.

12 August 2020

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Read­ing Time: 2 minutes
Founder of The Move­ment Blue­print, Har­vey is an exper­i­enced and well-respec­ted strength coach, spe­cial­ising in train­ing and cor­rect­ive exer­cise for those with endur­ance goals and those who want to ‘move bet­ter’. This week we spent 30 minutes dis­cuss­ing the import­ance of strength train­ing in pre­par­ing for an ultra mara­thon. Simply click on the image below to view.
Harvey Lawton Strength Training Ultra Runner
To find out more about Har­vey and ask him any ques­tions that you may have, check out @harveylawtonpt on Ins­tagram.

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