24 Hour Ultra Marathon Fuelling Strategy
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
How To Stay Safe On The Trails
Katie Hickling gives her top tips on how to stay safe when trail running.
How To Stay Hydrated During The Spring Trail Series By Ultra X
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.
Making Sense Of Your Training Data
It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?
Nishreen Ibrahim: My Sri Lankan Ultra Marathon
Nishreen Ibrahim discusses her Sri Lankan ultra marathon, how to train for an ultra marathon in the heat, and being the first female Sri Lankan ultra runner!
Ultra Marathon Nutrition During A Race | Ultra X
What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.
