Ultra Marathon Nutrition During A Race | Ultra X
What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.
How To Get Motivated
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
How To Be A More Sustainable Runner: Clothing And Kit
In the first of their sustainability series, environmental clothing initiative ReRun look at how we can be more sustainable with our running kit and clothing.
Muddy Mountain Miles: Trail Running Therapy
Dominique Roberts from Muddy Mountain Miles shares her experience of utilising trail running as mental health therapy and her ‘Mission 21’ plans for next year.
Strength And Conditioning For Ultra Runners: Part Four
Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!
Strength And Conditioning For Ultra Runners: Part Three
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
