8 August, 2020 | Guest Articles, Interviews, Performance, Video
Instagram Live With Harvey Lawton — Strength work for an ultra marathon Written By Harvey Lawton Founder of The Movement Blueprint, Harvey is an experienced and well-respected strength coach, specialising in training and corrective exercise for... 
8 August, 2020 | Guest Articles, Performance, Video
Strength And Conditioning For Ultra Runners: Part Four Written By Harvey Lawton Founder of The Movement Blueprint, Harvey is an experienced and well-respected strength coach, specialising in training and corrective exercise for those with... 
8 August, 2020 | Guest Articles, Interviews, Video
Instagram Live With Esmée Gummer — Why Everybody Should Do An Ultra Marathon Written By Esmée Gummer Esmée is a fitness coach, online personality, and star of the reality TV show SAS: Who Dares Wins. She loves competing in extreme endurance events and... 
8 August, 2020 | Guest Articles, Performance, Video
Strength And Conditioning For Ultra Runners: Part Three Written By Harvey Lawton Founder of The Movement Blueprint, Harvey is an experienced and well-respected strength coach, specialising in training and corrective exercise for those with... 
7 July, 2020 | Interviews, Video
Instagram Live With Chris Taylor — Head Of Operations At Ultra X Written By Chris Taylor Chris is Operations Manager at Ultra X. His interests include (and are limited to): ultra running, plant-based foods to eat whilst ultra running, and ultra running with... 
7 July, 2020 | Guest Articles, Performance, Video
Strength And Conditioning For Ultra Runners: Part Two Written By Harvey Lawton Founder of The Movement Blueprint, Harvey is an experienced and well-respected strength coach, specialising in training and corrective exercise for those with... 
