7 July, 2020 | Guest Articles, Performance
Strava: An Ultra Runner’s Friend Or Foe? Written By Katie Hickling Katie is an amateur ultra runner (emphasis on the word amateur -- her words, not ours!) who, when not running, tries to fit in a career in financial services technology. Other interests are also... 
7 July, 2020 | Guest Articles, Performance, Video
Strength And Conditioning For Ultra Runners: Part Two Written By Harvey Lawton Founder of The Movement Blueprint, Harvey is an experienced and well-respected strength coach, specialising in training and corrective exercise for those with endurance goals and those who... 
7 July, 2020 | Guest Articles, Performance, Video
Strength And Conditioning For Ultra Runners: Part One Written By Harvey Lawton Founder of The Movement Blueprint, Harvey is an experienced and well-respected strength coach, specialising in training and corrective exercise for those with endurance goals and those who... 
5 May, 2020 | Guest Articles, Performance, Video
Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 3 Written By Twice The Health Twice the Health are made up of Hannah and Emily, two running and adventure enthusiasts. Guided by 'Coach Brad', they find their thrills in big miles and... 
5 May, 2020 | Guest Articles, Performance, Video
Strength And Conditioning For Ultra Runners: Introduction Written By Brad Welch Brad Welch is a former Royal Marines Commando turned strength and conditioning coach. He specialises in strength training for endurance athletes and is a keen ultra runner himself.... 
5 May, 2020 | Guest Articles, Performance, Video
Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 2 Written By Twice The Health Twice the Health are made up of Hannah and Emily, two running and adventure enthusiasts. Guided by 'Coach Brad', they find their thrills in big miles and... 
