May 27, 2020 | Guest Articles, Performance, Video
Prepare for the Ultra X Virtual Race World Series with Twice The Health — Qualifier 3 Written By Twice The Health Twice the Health are made up of Hannah and Emily, two running and adventure enthusiasts. Guided by ‘Coach Brad’, they find their thrills in... Read more
May 15, 2020 | Guest Articles, Performance, Video
Strength and conditioning for ultra runners — introduction Written By Brad Welch Brad Welch is a former Royal Marines Commando turned strength and conditioning coach. He specialises in strength training for endurance athletes and is a keen ultra... Read more
May 13, 2020 | Guest Articles, Performance, Video
Prepare for the Ultra X Virtual Race World Series with Twice The Health — Qualifier 2 Written By Twice The Health Twice the Health are made up of Hannah and Emily, two running and adventure enthusiasts. Guided by ‘Coach Brad’, they find their thrills in... Read more
May 10, 2020 | Guest Articles, Performance
best london running routes for training elevation Written By Alex Spencer Alex is a Mr Enthusiastic! He took on Ultra X Jordan in 2016 and loves everything adventure. Occasionally he writes pieces for Ultra X. Guest Articles | Performance 0 Comment(s)... Read more
May 4, 2020 | Guest Articles, Nutrition and Hydration, Performance
how to run an ultra marathon with diabetes Written By Katie Hickling Katie is an amateur ultra runner (emphasis on the word amateur — her words, not ours!) who, when not running, tries to fit in a career in financial services technology. Other interests... Read more
Apr 29, 2020 | Guest Articles, Performance, Video
Prepare for the Ultra X Virtual Race World Series with Twice The Health — Qualifier 1 Written By Twice The Health Twice the Health are made up of Hannah and Emily, two running and adventure enthusiasts. Guided by ‘Coach Brad’, they find their thrills in... Read more
